If You Want Others To Be Happy Practice Compassion – This week we focus on the connection between kindness and well-being. The above quote from the Dalai Lama illustrates how kindness improves our well-being and that of others.

Martha Borlax reminded us of the importance of self-compassion in a post she wrote yesterday, and we’ll pick up on that in another reflection this week. For now, I would like to say that caring for your own well-being is essential to being able to show kindness and compassion to others.

If You Want Others To Be Happy Practice Compassion

If You Want Others To Be Happy Practice Compassion

I love the prayer of St. Francis because it calls us to be instruments of peace, love, mercy, and compassion in a world that needs all the spiritual nourishment we can give (full prayer p. 79). the singer reads when he hears the words

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, I wonder how I can make music that others can enjoy if I don’t take the time to tune the strings before I play. It reminds me that I must always balance my well-being so that I can more easily offer kindness that enhances the well-being of others.

Chris Yao shares research that proves this fact in his reflections on the Fourth Sunday of Lent. We are called to love our neighbor

We are ourselves, and maintaining a balance between the two is important for our own well-being and that of others

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This Buddhist quote from the Dalai Lama is a great gift for those who seek the teachings of the Buddha and the Dalai Lama to bring them peace and wisdom.

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If You Want Others To Be Happy Practice Compassion

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If You Want Others To Be Happy Practice Compassion

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If You Want Others To Be Happy Practice Compassion

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If You Want Others To Be Happy Practice Compassion

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